1. Apple Slices with Peanut Butter
Crisp, sweet apples paired with protein-packed peanut butter — a classic favorite.
2. Yogurt and Berry Parfait
Layer yogurt, granola, and berries in a cup for a mini dessert-style treat.
3. Veggie Sticks with Hummus
Carrot, cucumber, and bell pepper sticks served with hummus for dipping.
4. Frozen Banana Bites
Dip banana slices in dark chocolate and freeze — healthy and delicious!
5. Whole Grain Crackers & Cheese
Calcium-rich and satisfying for little tummies.
6. Homemade Trail Mix
Mix unsalted nuts, raisins, and a few dark chocolate chips.
7. Smoothie Popsicles
Blend fruit and yogurt, pour into molds, and freeze for a cool treat.
8. Oatmeal Muffins
Bake muffins with bananas, oats, and honey for a quick breakfast snack.
9. Boiled Eggs and Fruit
Protein + fiber = lasting energy. Great for lunchboxes!
10. Popcorn with a Twist
Lightly salted popcorn with a sprinkle of cinnamon or nutritional yeast.
Conclusion:
Healthy snacking doesn’t have to be boring. With these easy recipes and ideas,
you’ll keep your kids nourished, focused, and happy all day long.
👉 Got a favorite healthy snack? Share it in the comments!
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